Essential Oil Blends and Singles


Cassia is from the same family as Cinnamon but it is from a different tree.  The most important thing to remember is that Cassia is a HOT oil so remember to dilute before putting it directly on the skin.

Cassia was one of the oils used for anointing. Moses was given a formula of myrrh, cinnamon, cassia, calamus all mixed in virgin olive oil. Refer to Exodus 30: 23-38

“Phenols and phenylpropanoids are compounds of carbon ring molecules that create conditions where unfriendly viruses and bacteria cannot live.  The most important function performed by phenylpropanoids is that they clean the receptor sites on the cells.  Without clean receptor sites, cells cannot communicate, and the body malfunctions, resulting in sickness.  dōTERRA cassia is highly concentrated (80%) with phenylpropanoids.” 1


Supports Healthy Insulin Response: 5 drops Cassia 4 drops Coriander 3 drops grapefruit.  Mix in an empty gel capsule. Take before every meal.  

Warming: Dilute and massage to cold hands and feet.  Wear cotton socks after the massage. Consider doing 4 drops Cassia, 4 drops Frankincense, 6 drops Lavender; gently blend and apply to bottoms of feet and put on cotton socks. 2

Digestion: Add a few drops of Cassia in a veggie capsule and take internally.  Drink water.  You can add Cassia to other digestive oils too.

Clean Air: Cassia has powerful germ-destroying and purifying properties.  Add a few drops into your diffuser.  

Immune Boosting for Seasonal Changes: Apply to the bottoms of the feet 21 days in a row; Cassia 5 drops, Cypress 9 drops, Basil 7 drops, White Fir 5 drops, Lavender 5 drops, Lemon 8 drops in a roller bottle. 3

Supports Cartilage and Joint Function: Cassia 4 drops, Patchouli 2 drops, Coconut Oil 12 drops; gently blend and apply to painful areas several times a day – drink water. 4

Fatigue: Cassia 2 drops, Lime 4 drops add to an empty capsule and ingest twice a day for about two weeks. 5

Wrinkles On The back Of Hands: Cassia 4 drops, Myrrh 3 drops, Sandalwood 2 drops, Patchouli 2 drops, Lime 6 drops; gently blend and apply morning and night; also excellent for problem cuticles. 6

Water Retention: 2 drops of Cassia in a capsule or dilute with fractionated coconut oil and apply topically on the bottom of your feet.

Balance Sex Drive: Like Cinnamon, Cassia can balance sexual desires.  Add to your favorite oils and diffuse.

Cooking: Add Cassia to food for flavoring and aroma.


Cassia is the Oil of Self-Assurance.  According to the Emotions & Essential Oils, the negative emotions Cassia oil helps to shift are the following:  Embarrassed, hiding, fear, humiliated, insecure, judged, shy, worthless

The positive properties we can adopt are the following: Courageous, self-assured, unashamed, confidence, valuable, authentic.

Confidence: Smell Cassia often and say positive powerful affirmations.

Cassia can help restore confidence.  When we allow ourselves to be authentic and we accept ourselves more, we will find other people will love and accept us too.

Most people don’t see their beauty and their power.  We don’t allow ourselves to enjoy the sweetness of who we are.  Cassia gives us the courage to see our worth and value.

Create positive affirmations while you use Cassia to help you to emotionally balance.  Here are some examples:

I am unashamed of who I am

I am confident and valuable



All thy garments smell of myrrh, and aloes, and cassia, out of the ivory palaces, whereby they have made thee glad” —Psalm 45:8 

The Bible says things in a positive term.  Cassia is one of the oils to help people feel joy!

Cassia assists our fire elements within. Everyone has fire within them.  Fire is passion and creativity. The fire has an ability to refine and burn off the debris leaving us is in our purest form.

What we often see is a defective being filled with flaws.  We have such a difficult time loving ourselves when that is all we can see.  Cassia helps us ‘burn away’ all the impurities to reveal the real you!  This is why

This is why Cassia helps us digest new information, it helps us metabolize (burn energy) and create more movement in our body.  It enlivens and warms us up reminding us that we are dynamic creatures of passion.

If you are living passively and sluggishly, Cassia will help you light up.  I like using Cassia to help with developing self-love.  Part of self-love is discovering who you are and what you like.  It allows you to take risks and feel unashamed of who you are.

You have a wonderful purpose on earth. Be brave and fulfill that purpose with joy and passion.

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  1. page 161 Living Healthy & Happily Ever After by Rebecca Linder Hintze and Dr. Susan Lawton
  2. Personal notes from Dr. Susan Lawton.
  3. Personal notes from Dr. Susan Lawton.
  4. Personal notes from Dr. Susan Lawton.
  5. Personal notes from Dr. Susan Lawton.
  6. Personal notes from Dr. Susan Lawton.

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