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Wellness Solutions

  • Wellness Solutions

    Back to School

      I have been so grateful for the knowledge and skills I have gained since I started using essential oils on my children.  Only use high-grade essential oils on your children.  Make this a…

    August 8, 2017
  • Wellness Solutions

    Simple Steps to Writing Affirmations

      Download the PDF Simple Steps to Writing Affirmations Our beliefs create thoughts, our thoughts create feelings, our feelings create actions, and our actions create results.  If you are not getting the results you…

    July 11, 2017
  • Wellness Solutions

    How Hydration Helps?

    Stay Hydrated One of the quickest and most effective ways to stay healthy is to stay hydrated.  This is especially important when you are trying to make some big health changes to your body such…

    July 10, 2017
  • Energy Healing Wellness Solutions

    Developing Intuition

    We are spiritual beings having an important physical experience here on Earth.  Developing intuition helps us develop our spiritual muscles.  Intuition is important to develop because it connects us with each other and with…

    June 27, 2017
  • Energy Healing Wellness Solutions

    Wellness Philosophies

    In the past, many civilizations understood, respected and trusted in the self-healing powers of the body. “Natural forces within us are the true healers” Hippocrates People understood the connection between the physical body and the emotional…

    June 19, 2017
  • Wellness Solutions

    Babies, Birth & Pregnancy

    This is an exiting time where you are expecting a cute bubbly baby into your life. It is also a time of great anxiety, worry and stress because your life is about to change…

    June 8, 2017
  • Wellness Solutions

    Arthritis Support

    When I was younger I was told I had Arthritis in my spine and hands.  It was ridiculous to let something like that stop me from having a full enjoyable life.  I had to…

    May 30, 2017
  • Wellness Solutions

    Recognizing A Healing Crisis

    It is common to experience an emotional healing crisis when using essential oils. Detoxing in any shape or form usually causes some sort of emotional catharsis or healing crisis.  Consider it as the refining…

    May 23, 2017
  • Wellness Solutions

    Balancing Hormones

    Balancing hormones is a very important topic.  This is one out of five classes I teach every new dōTERRA member. Before you delve into balancing your hormones, we need to establish some basics.  The most…

    May 9, 2017