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Wellness Solutions

  • Wellness Solutions

    Natural Approach

    Moving From Modern Approach to Natural Approach Designed to manage symptoms The Modern Approach has evolved so much so that we are mostly managing whatever symptoms we can observe.  There are many imbalances under…

    October 28, 2017
  • Wellness Solutions

    Focus on Body Systems

    Focus on Body Systems When we want to be permanently well, it is best to focus on balancing our body systems.  Our body works in system.  We may have issues in one particular area…

    October 5, 2017
  • Wellness Solutions

    Nurses & Essential Oils

    Debbie Gordon has been a nurse for 32+ years.  She is a dōTERRA Diamond Wellness Advocate. I hope that you find confidence in what Debbie shares.  Her message is about honoring mother nature and…

    September 27, 2017
  • Wellness Solutions

    Lifelong Vitality

    Lifelong Vitality Pack This is the best supplements I’ve ever taken.  I can’t go without these supplements.  They are the world’s best supplement.  I’ve got my whole family onto these.  I feel younger, more…

    August 25, 2017
  • Wellness Solutions

    Back to School

      I have been so grateful for the knowledge and skills I have gained since I started using essential oils on my children.  Only use high-grade essential oils on your children.  Make this a…

    August 8, 2017
  • Wellness Solutions

    Simple Steps to Writing Affirmations

      Download the PDF Simple Steps to Writing Affirmations Our beliefs create thoughts, our thoughts create feelings, our feelings create actions, and our actions create results.  If you are not getting the results you…

    July 11, 2017
  • Wellness Solutions

    How Hydration Helps?

    Stay Hydrated One of the quickest and most effective ways to stay healthy is to stay hydrated.  This is especially important when you are trying to make some big health changes to your body such…

    July 10, 2017
  • Energy Healing Wellness Solutions

    Developing Intuition

    We are spiritual beings having an important physical experience here on Earth.  Developing intuition helps us develop our spiritual muscles.  Intuition is important to develop because it connects us with each other and with…

    June 27, 2017
  • Energy Healing Wellness Solutions

    Wellness Philosophies

    In the past, many civilizations understood, respected and trusted in the self-healing powers of the body. “Natural forces within us are the true healers” Hippocrates People understood the connection between the physical body and the emotional…

    June 19, 2017
  • Wellness Solutions

    Babies, Birth & Pregnancy

    This is an exiting time where you are expecting a cute bubbly baby into your life. It is also a time of great anxiety, worry and stress because your life is about to change…

    June 8, 2017
  • Wellness Solutions

    Arthritis Support

    When I was younger I was told I had Arthritis in my spine and hands.  It was ridiculous to let something like that stop me from having a full enjoyable life.  I had to…

    May 30, 2017
  • Wellness Solutions

    Recognizing A Healing Crisis

    It is common to experience an emotional healing crisis when using essential oils. Detoxing in any shape or form usually causes some sort of emotional catharsis or healing crisis.  Consider it as the refining…

    May 23, 2017
  • Wellness Solutions

    Balancing Hormones

    Balancing hormones is a very important topic.  This is one out of five classes I teach every new dōTERRA member. Before you delve into balancing your hormones, we need to establish some basics.  The most…

    May 9, 2017
  • Wellness Solutions


    When I get fresh ginger, I think of making Kimchi!  I prefer to make my own.  The store bought Kimchi has preservatives and sugars which I don’t like.  Here is my own crazy version!  It has…

    April 28, 2017